Family Counseling
Because your home shouldnt feel like a battlefield
Maybe it feels like you’re walking on eggshells around your child. Or like every family interaction ends in conflict, silence, or tears. Maybe your once-close relationship has started to feel like a power struggle—or like your family is drifting further apart, even though you all live under the same roof.
If you’re here, chances are you’ve already tried everything you know to fix it. You’ve read the books, stayed up worrying, second-guessed yourself more times than you can count. And still, things feel stuck. Lonely. Frustrating. Heavy.
We want you to know: You’re not alone, and it doesn’t have to stay this way.
Family counseling creates a space where you don’t have to carry it all by yourself. We’re here to help you reconnect, rebuild trust, and find new ways forward—together.
Attachment Based Family Counseling
Getting at the Root of the Problem
Attachment-Based Family Therapy (ABFT) focuses on repairing the emotional bonds that hold families together. Especially helpful for adolescents experiencing depression, anxiety, or self-harm, ABFT helps rebuild trust between parents and children, creating a safer emotional foundation where healing can happen.
This approach is structured, evidence-based, and designed to strengthen your relationship—not just reduce symptoms. We focus on shifting patterns that cause emotional disconnection so your child can turn toward you, not away, in times of distress.
Families are complex—and when one member struggles, the whole system feels it. Whether you're navigating constant arguments, emotional distance, big transitions, or cycles of blame and shutdown, family counseling can help restore connection, communication, and calm.
We work with families of all shapes and structures—blended families, families with teens or younger children, families in crisis, and those who simply want to strengthen their relationships and reduce conflict.
What Therapy Looks Like With Us:
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Practical Tools
Some sessions might focus on practical tools—like coping strategies for anxiety or setting boundaries.
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Deeper Insight
Other sessions might explore deeper patterns from your past, helping you understand why you respond the way you do.
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Safe Relationship
Our therapists are warm, down-to-earth, and collaborative. We don’t sit silently and nod—we’re in it with you, asking thoughtful questions, noticing what matters, and creating a space where real change can happen.