Parent Coaching
Support for the parents doing everything—and still wondering what else to try.
What is Parent Coaching?
Parenting a child with big emotions, behavioral challenges, anxiety, or neurodivergence can feel like walking through a storm without a map. You’re trying your best—but some days, it still feels like nothing works. You might be second-guessing yourself, running on empty, or struggling to find a balance between supporting your child and protecting your own well-being.
You are not alone—and you don’t have to figure it out by yourself.
Parent coaching is designed specifically for caregivers navigating more complex parenting situations. Whether your child has a diagnosis (like ADHD, anxiety, OCD, autism), is highly sensitive or emotionally reactive, or just needs more support than most, we’re here to help you parent with more clarity, confidence, and connection.
This might be for you if:
You feel overwhelmed trying to meet your child’s emotional or behavioral needs
You’re dealing with constant meltdowns, explosive reactions, or rigid thinking
You’re unsure how to set boundaries without triggering more conflict
You’ve tried strategies that worked for other kids—but they backfire with yours
You’re carrying stress, guilt, or resentment that’s affecting your relationship with your child or your partner
You just want someone to help you figure out what’s actually going to work
How Parent Coaching Helps:
Our work together isn’t about judgment—it’s about support. We help you understand what’s going on beneath your child’s behaviors and guide you in responding in ways that are both effective and compassionate. We focus on practical tools you can start using right away, while also supporting your emotional experience as a parent.
You’ll learn how to:
Respond to big emotions with calm and clarity
Set boundaries without power struggles
Support emotional regulation, flexibility, and resilience
Improve communication and connection with your child
Shift from reactive parenting to intentional, responsive parenting
Take care of yourself—because you matter too
Our Approach:
We draw from evidence-based frameworks like:
Attachment-Based Parenting – Strengthening the parent-child bond through emotional attunement and secure connection
SPACE (Supportive Parenting for Anxious Childhood Emotions) – A parent-based approach to reducing childhood anxiety and OCD
Trust-Based Relational Intervention® (TBRI) – Supporting children from hard places through connection and felt safety
Parent Management Training & Emotion Coaching – Practical tools for shaping behavior while validating emotion
DBT for Children – Helping parents model and co-regulate emotional awareness with emotionally dysregulated kids
Our goal is to give you insight into your child’s world, while also equipping you with the tools and support you need to show up as the parent you want to be—even on the hard days.